Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self. Thema Bryant Ph.D.
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ISBN: 9780593418314 | 256 pages | 7 Mb
- Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Thema Bryant Ph.D.
- Page: 256
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780593418314
- Publisher: Penguin Publishing Group
Free books download for ipod touch Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life. Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.
Homecoming: Overcome Fear and Trauma to - Amazon.com
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma,
Overcome Fear and Trauma to Reclaim Your Whole, Authentic
2 days ago — Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can't be Publication date: 03/15/2022Publisher: Penguin Random House$20.00 · Preorder
Amazon.com: THEMEN - Medical Books
Thriving in the Wake of Trauma: A Multicultural Guide Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self.
Overcome Fear and Trauma to Reclaim Your Whole, Authentic
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Overcome Fear and Trauma to Reclaim Your Whole, Authentic
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma,
Self-help / Post-Traumatic Stress Disorder (PTSD) - Horizon
Browse Books: Self-help / Post-Traumatic Stress Disorder (PTSD). Pre-Order Now Badge. Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic
Overcome Fear and Trauma to Reclaim Your Whole, Authentic
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Homecoming by Thema Bryant, PhD - Penguin Random
Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self Dr. Thema shows you how to reconnect with your authentic self and reclaim your time,
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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self|Hardcover. barnesandnoble.com. Homecoming: Overcome Fear and Trauma to Reclaim
Overcome Fear and Trauma to Reclaim Your Whole, Authentic
Homecoming : Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self.
Overcome Fear and Trauma to Reclaim Your Whole, Authentic
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self. by Ph.D. Thema Bryant. Narrated by Ina King. Unabridged — 9 hours, 33 minutes.
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